A delicious and hearty dish featuring bell peppers stuffed with savory beef, cheese, and spices perfect for a special recipe, served with sauces.
Ingredients
- 4 large bell peppers (any color, tops removed, seeds and membranes discarded)
- 1 lb (450g) ground beef
- 1 cup cooked rice
- 1 small onion, finely chopped
- 2 cloves garlic, minced
- 1 cup shredded cheese (cheddar, mozzarella, or a mix)
- 1 can (14 oz) diced tomatoes (drained)
- 1 tbsp olive oil
- 1 tsp paprika
- 1 tsp cumin
- Salt and pepper to taste
- Fresh parsley or cilantro for garnish
- Sauces for serving (optional: sour cream, tomato sauce, or salsa)
Method
Step 1: Prepare the Bell Peppers
- Preheat your oven to 375°F (190°C).
- Slice the tops off the bell peppers and remove seeds and membranes. Lightly coat the peppers with olive oil and place them upright in a baking dish.
Step 2: Cook the Beef Mixture
- Heat olive oil in a skillet over medium heat.
- Sauté the onions and garlic until soft and fragrant.
- Add the ground beef, breaking it apart with a spoon, and cook until browned.
Step 3: Season and Combine
- Stir in the paprika, cumin, salt, and pepper.
- Add the diced tomatoes and cooked rice, mixing well. Let the mixture simmer for 5 minutes.
Step 4: Stuff the Peppers
- Fill each bell pepper generously with the beef mixture.
- Top with shredded cheese, pressing it slightly into the filling.
Step 5: Bake
- Cover the baking dish with foil and bake in the preheated oven for 30 minutes.
- Remove the foil and bake for an additional 10 minutes to melt and brown the cheese.
Step 6: Garnish and Serve
- Remove from the oven and let cool for a few minutes.
- Garnish with fresh parsley or cilantro and serve with your choice of sauce.
Nutrition Facts (Per Serving)
- Calories: 300
- Protein: 25g
- Carbohydrates: 18g
- Fat: 12g
- Fiber: 4g
- Sodium: 450mg
Conclusion
Beef and Cheese Stuffed Bell Peppers are a flavorful and satisfying meal that can elevate any dinner table. This special recipe, served with sauces, is a hit for family dinners or gatherings. Enjoy the balance of savory beef and melted cheese encased in tender, sweet bell peppers!