This creamy and delicious avocado chicken salad is packed with nutrients and flavor. It’s the perfect blend of tender chicken, ripe avocado, and fresh vegetables, creating a healthy, balanced meal.
Ingredients for Avocado Chicken Salad
- 2 cooked chicken breasts, shredded or diced
- 2 ripe avocados, cubed
- 1 cup cherry tomatoes, halved
- 1/2 red onion, thinly sliced
- 1/2 cucumber, diced
- 1/4 cup fresh cilantro, chopped
- Juice of 1 lime
- 2 tablespoons olive oil
- Salt and pepper, to taste
- Optional: 1/4 cup crumbled feta cheese
Method for Avocado Chicken Salad
Step 1: Prepare the Ingredients
- Shred or dice your cooked chicken breasts and set aside.
- Cube the ripe avocados, halve the cherry tomatoes, thinly slice the red onion, and dice the cucumber.
Step 2: Mix the Salad
- In a large salad bowl, combine the shredded chicken, cubed avocado, cherry tomatoes, red onion, and cucumber.
- Drizzle the lime juice and olive oil over the salad. Season with salt and pepper to taste.
- Gently toss the ingredients together to ensure the avocado remains intact.
Step 3: Garnish and Serve
- Sprinkle the chopped cilantro over the salad and, if desired, add crumbled feta cheese for extra flavor.
- Serve immediately, or chill in the fridge for 15–20 minutes to allow the flavors to meld. This salad pairs well with other vegetables or on its own for a light lunch or dinner.
Nutrition Facts for Avocado Chicken Salad (Per Serving)
- Calories: 320 kcal
- Protein: 25g
- Carbohydrates: 10g
- Fat: 20g
- Fiber: 7g
- Sugar: 2g
- Sodium: 300mg
This avocado chicken salad is high in protein and healthy fats, providing a nourishing and filling meal. The vegetables add fiber and essential vitamins, making it a balanced and wholesome option.
Conclusion
This avocado chicken salad is not only tasty but also packed with nutritious ingredients like avocado, chicken, and fresh vegetables. It’s a simple yet satisfying dish that can be enjoyed on its own or served with other vegetables for an even more colorful and healthy meal. The lime and olive oil dressing gives it a fresh, tangy flavor that perfectly complements the creamy avocado and tender chicken.
