Chicken Caesar Salad Cups are a fresh, light, and special recipe that combines crispy romaine lettuce, seasoned chicken, and creamy Caesar dressing all served in individual cups made from crispy wonton wrappers. A delightful and convenient twist on a classic salad!
Ingredients:
- 2 chicken breasts (boneless and skinless)
- 1 tablespoon olive oil
- Salt and pepper, to taste
- 10-12 wonton wrappers
- 2 cups romaine lettuce, chopped
- ½ cup Caesar dressing
- ½ cup grated Parmesan cheese
- ½ cup croutons, crushed
- Fresh parsley, chopped (for garnish)
Method:
Step 1: Prepare the Chicken
- Heat olive oil in a skillet over medium heat. Season the chicken breasts with salt and pepper.
- Cook the chicken for 6-8 minutes on each side or until golden brown and fully cooked. Remove from heat and let it rest before slicing into bite-sized pieces.
Step 2: Prepare the Wonton Cups
- Preheat your oven to 375°F (190°C).
- Gently press the wonton wrappers into muffin tins to form small cups. Bake in the oven for about 5-7 minutes, or until golden brown and crispy. Let them cool.
Step 3: Assemble the Salad Cups
- In a large bowl, toss the chopped romaine lettuce with Caesar dressing, grated Parmesan, and crushed croutons.
- Fill each wonton cup with the prepared Caesar salad mixture. Top with sliced chicken pieces.
Step 4: Garnish and Serve
- Garnish each cup with a sprinkle of fresh parsley.
- Serve immediately as a delicious appetizer or light meal.
Nutrition Facts (per serving, 1 cup):
- Calories: 250 kcal
- Protein: 20g
- Carbohydrates: 15g
- Fat: 14g
- Fiber: 1g
- Sugar: 2g
Conclusion:
Chicken Caesar Salad Cups are the perfect combination of crispy, creamy, and savory flavors, all packed into a fun and convenient cup. This special recipe is a great way to enjoy a Caesar salad with a twist, making it ideal for parties, appetizers, or a fresh lunch option.
