This Blueberry Acai Smoothie is a refreshing and antioxidant-packed summer special recipe. With vibrant blueberries, acai, and banana, this smoothie is both nutrient-rich and deliciously creamy.
Ingredients for Blueberry Acai Smoothie
- 1/2 cup frozen blueberries
- 1 packet of frozen acai purée (about 100g)
- 1 ripe banana
- 1/2 cup coconut water or almond milk
- 1/2 cup Greek yogurt (or dairy-free yogurt)
- 1-2 tsp honey or maple syrup (optional)
- Optional toppings: chia seeds, fresh blueberries, or sliced banana
Method for Blueberry Acai Smoothie
Step 1: Prepare Ingredients
- Ensure that blueberries and acai purée are frozen for a thick, creamy smoothie texture.
Step 2: Blend Ingredients
- In a high-speed blender, add frozen blueberries, acai purée, banana, coconut water or almond milk, and Greek yogurt.
- Blend until smooth and creamy. Add honey or maple syrup if you want additional sweetness, and blend again.
Step 3: Serve
- Pour the smoothie into a glass and add any desired toppings, such as chia seeds, fresh blueberries, or sliced banana.
Nutrition Facts for Blueberry Acai Smoothie (Per Serving)
- Calories: 210 kcal
- Carbohydrates: 34g
- Fiber: 6g
- Sugars: 18g
- Fat: 3g
- Protein: 7g
- Vitamin C: 15% of DV
- Calcium: 12% of DV
Conclusion
This Blueberry Acai Smoothie is the perfect summer special recipe for a refreshing and nutrient-packed start to your day. With vibrant fruit flavors and natural sweetness, it’s a delicious way to enjoy the benefits of blueberries and acai.
