This Irish seafood chowder is a creamy, hearty dish packed with seafood, vegetables, and a subtle hint of spice. Perfect as a fall recipe, it’s warm and comforting, combining seafood and a rich broth with a few extra seasonings like rice and vegetables for a filling, one-pot meal.
Ingredients for Irish Seafood Chowder
- 2 tablespoons butter
- 1 tablespoon olive oil
- 1 large onion, finely chopped
- 2 garlic cloves, minced
- 2 medium carrots, diced
- 2 celery stalks, diced
- 3 medium potatoes, peeled and cubed
- 1/2 cup white wine
- 4 cups fish stock (or vegetable broth)
- 1 cup heavy cream (or coconut milk for a lighter version)
- 1 pound mixed seafood (shrimp, mussels, white fish, salmon)
- 1/2 pound smoked haddock, chopped
- 1 teaspoon dried thyme
- 1 bay leaf
- Salt and pepper to taste
- Cooked rice for serving (optional)
- Chopped parsley for garnish
Method for Irish Seafood Chowder
Step 1: Sauté the Vegetables
- In a large pot, heat the butter and olive oil over medium heat.
- Add the chopped onion, garlic, carrots, and celery, cooking for 5-7 minutes until the vegetables are soft and fragrant.
Step 2: Add the Potatoes and Broth
- Stir in the cubed potatoes, and cook for 2-3 minutes to allow the flavors to combine.
- Pour in the white wine and cook for another minute, letting it reduce slightly.
- Add the fish stock, thyme, and bay leaf. Bring to a simmer and cook for 15-20 minutes, or until the potatoes are tender.
Step 3: Add the Seafood
- Gently stir in the mixed seafood and smoked haddock, cooking for another 5-7 minutes until the seafood is just cooked through.
- Reduce the heat and stir in the cream (or coconut milk) and season with salt and pepper to taste. Let the chowder simmer for an additional 5 minutes to bring all the flavors together.
Step 4: Serve
- Serve the Irish seafood chowder hot with a side of cooked rice or crusty bread.
- Garnish with chopped parsley and enjoy this hearty fall recipe that warms the soul!
Nutrition Facts for Irish Seafood Chowder (Per Serving)
- Calories: 380 kcal
- Protein: 25g
- Carbohydrates: 35g
- Fat: 17g
- Fiber: 5g
- Sugar: 4g
- Sodium: 750mg
This Irish seafood chowder is a nutrient-dense dish, filled with healthy seafood, vegetables, and potatoes. It’s a perfect blend of flavors, making it a great fall recipe for when the weather turns cooler.
Conclusion
Irish seafood chowder is a wonderfully creamy and rich dish that’s ideal for the fall season. It combines the delicate flavors of seafood with hearty vegetables, making it both nutritious and satisfying. Paired with rice or bread, this chowder is a filling and comforting meal for any day of the week.
